Brene Brown: Have the courage to be imperfect.

“Have the courage to be imperfect.”

WATCH FULL VIDEO:  Brene Brown: The Power of Vulnerability

She has worked ten years studying vulnerability. In her research she spent the first five years of her study focusing on shame, gratitude and empathy,and is now using that work to explore a concept that she calls Wholeheartedness. She found that wholehearted people

In discovering what connection is she found that shame was integral to it.  She became involved personally with the process and through learning about being “GOOD ENOUGH”.  The key to success is that you have to BELIEVE you are worthy, and when you do you will be good enough.

Related articles

• Brené Brown’s TED Talk (You’re Welcome…) (foodiecitymom.com)
• Shame is an unspoken epidemic, the secret behind many forms of broken behavior (beyondmeds.com)
• Wholeheartedness: courage, compassion, connection, vulnerability & authenticity (gumption.typepad.com)
• Procrastination or is it vulnerability? (trudisutcliffe.wordpress.com)
• Brene Brown: The power of vulnerability and shame (davemsw.com)